Create Your Healthy Me Reset  Get Started with My FREE Group

Ready to create your

Healthy Me Reset

I'm Dr. Emily... 

Edited sitting jpg

I help women create spiritual, mental, and physical health so you can start living (not just existing!) with your passion and God's purpose for your life ... at any age!

A26A9470 - Edited png
Find Your Healthy Weight COVER png

Wonder Why Healthy Changes Never Seem to Stick for You?

Your making it too complicated and overwhelming your already stressed and exhausted mind! That's not healthy, that's just more to do. Let's simplify that... Click The Button to Join Me in The Fasting Flock! You'll have access to ALL of my FREE expert-level Guides to make spiritual, mental, and physical health changes that last!
And it's FREE...

Welcome to 

Dr. Emily's Healthy Me Reset

Find Your Healthy Weight COVER png

Create Your Healthy Me Reset by Doing Less of Those Unhealthy Habits & More Living Fully

The Fasting Flock

SOWL-jpegs-05 jpg

Lose Weight with The Plan You Can & Want to Stick to in Real Life

Dr. Emily's Lively Lady Membership

Graphic for Program Site png

Speed Up Your Healthy Me Reset with Dr. Emily's Individualized Support

The Healthy Me pHd Program

Doc pics (1) png

Real Expert. Real Life. 

Meet Dr. Emily...

Through the Healthy Me Reset, Dr. Emily VinZant has empowered hundreds of women to reach their healthy weight goals and start living their best lives.   

Dr. Emily is a health expert: she is an MD certified in Obesity Medicine and Family Medicine and a Life Coach School certified Life and Weight Loss Coach. She's on a mission to get healthy in modern life and help other women do the same. 

She's tried it all (really, the diets, the medications, and even surgery) and knows the struggles that lead to repeated failures... and how to create a foundational reset that will give you next level success.

You deserve more.
She will help you create it. 

LCS cert png
lcs cert 2 png

Get To Know Dr. Emily

Real Expert. Real Life.


Exhausted and overwhelmed by 

ALL Those Unhealthy Habits? 

Untitled design png

And Know You've Got to Change Something to Get Healthy?

Building up the energy and motivation to get healthy is exhausting. You know you've got to do something to have any semblance of a healthy future but the process feels miserable and overwhelming.  You can't live this way but you can't seem to get more than short-term limited results. There is a better option. 

  • Do you feel like an endless willpower failure?
  • Do you tell yourself you know what to do but you just don't stick to it?
  • Are you frustrated that you've wasted so much energy, money, and time with no lasting results to show?
  • And when it comes down to it, do you start strong but get derailed by life?

Real Women

Real Results

Lindsey png

"I lost 110 lbs.  I never restricted myself, spent hours at the gym, or neglected my family. It didn't even feel like a diet."


Renee split screen (1) jpg

"I lost 32 lbs. Snacking isn't even appealing to me now. I corrected my cholesterol. And I feel lighter, competent, and confident."


IMG_8363 (2) jpg

"I lost 49 lbs. I was at the point of almost conceding to all life's circumstances. The coaching tools I learned made the difference."



The Healthy Me Reset

DME_pod_art_v06 (1) jpg


Episode 110 - The Best Weight Loss Tools of 2024
Want the insider scoop on the best tools for losing weight in 2024? I've got them. As an MD and coach, I'm sharing the stats AND the insider scoop on who they work best for, how they work, and how long they will last. Listen To More

Episode 100 - Top 10 Lessons from 100 Podcast Episodes
I've learned so much through 100 episodes on the podcast and I'm sharing my top 10 lessons in this episode. They will change your weight loss journey! Listen To More

Episode 101 - Starting Again But Better (with My Husband)
My husband is starting his own weight loss journey... with my help. For me, it's like starting again but better. Here's what I coached him to do to set himself up for weight loss success. Listen To More


Healthy Me Reset Programs

Find Your Healthy Weight COVER png


Wonder Why Healthy Changes Never Stick?

Get My FREE Guides in The Fasting Flock! The Fasting Flock will help you create your Healthy Me Reset spiritually, mentally, and physically. 

You will learn:

  • ​How to change your relationship with God to be spiritually healthy no matter your past.
  • ​The Keys to Stopping those unhealthy habits that drain your energy, your mind, and your life. 
  • ​The Highest Level Tools to create physical health in a world that is endlessly selling you short-term solutions, supplements, and medication changes.
Graphic for Program Site png



Master your health goals: stop overeating, overworking, overspending, overparenting, overcontrolling, and chasing things that don't matter. And starting living your passion and purpose. Work with Dr. Emily to create your Healthy Me Reset:

  • ​Lose 10% of your body weight​ so you can reach your health goals
  • Create an individualized plan for health and your future
  • ​Become the authority of your health so you can stop chasing meds, those endless thoughts at night, and running from your life. 
Find Your Healthy Weight png

Ditch the Past & Get Healthy for YOUR Future​

Click The Button Below And Give Me Your Best Email Address To Join the Fasting Flock! You'll Get ALL of Dr. Emily's FREE Guides to The Healthy Me Reset and the Support of Others Doing this Alongside You.

Copyright 2023 - All Right Reserved.